Background:I am originally from South Africa and have resided in the United States, as a US citizen, for 22 years.
Vision:
The studio's vision is form and traditional pilates, while incorporating core mat work and strength training.
Education:
My education includes 3,000 hours of Comprehensive Pilates Certification.
Experience:
During my years in the United States, I have been a personal fitness trainer for 18 years, including my own "in-home" physical therapy business for eight of those years -- working in homes from Newport Beach to Dana Point, CA.
Today:
After having been blessed with two beautiful daughters, I decided to open my own "home-based" studio, to allow me the comfort and flexibility to have the best of both worlds -- my children and my passion, pilates.
