"I have to admit that I was a little nervous to start taking Pilates class with Cherese. I had no idea what Pilates entailed ... and I was a beginner. But after my first class (yes, she made me sweat my butt off), I felt great, was very comfortable in her studio, and became convinced about her knowledge, techniques, and ability. I can't wait to sweat my butt off this week." -Connie from Dana Point
"I found Cherese two years ago from a friend who couldn't stop talking about how good she was- it was obvious as my friend looked AMAZING by just doing pilates twice a week with Cherese. I had been doing pilates for 10 years and unfortunately my trainer moved and 3 months later I found Cherese! I have had better results with her in a shorter time! She is constantly changing it up so it never gets boring and she is constantly challenging you! She works with all levels of fitness and customizes the workout to your needs. I'm hooked!" -Alicia M.
"Cherese is the most wonderful trainer. She whipped my butt & I always came back for more!" -Carrie
"My friend Renee introduced me to Cherese a few years ago. I have rheumatoid arthritis and was looking for exercise that I could do without hurting myself. Cherese gives me the best all over workout while taking into consideration my body's limitations. Her studio is always a fun place to go in the morning because while working my butt off, there is always great conversation. I am now a Pilates lover and have also found a great friend in Cherese!" -Kathy
“ I started Pilates with Cherese a year ago but I started feeling the benefits right away! Over the course of the first 6 months I went 2 times a week and lost 30 lbs! I continue to lose weight, feel stronger and more confident from Pilates. I have had chronic lower back issues that have gotten significantly better from Pilates as well! You will not find a teacher that is smarter, nicer , fitter or more motivating than Cherese Denny!! I highly recommend to anyone looking to get and stay healthy and strong to try it out!! – Debbie”
